Day 6

Today I am doing really well. Hit the gym at 7am was able to do a 10K (6.2 miles) and do some weight lifting. I felt great to get so much in so early in the morning. I plan to work on my arms today.
Currently I never wear short sleeve shirt because I am so embarrassed of my arms. I have strech marks down my arms and the extra fat I feel doesn't look great I feel on me. I plan to spend each day to get my arms and body back in shape.

Day 4

I have hit day 4! I can't believe it. I was actually not too hungry today. I was so busy at work I can't believe it.

I weighted today and was at 274. I am down 4lbs. I was very excited and can't wait to see what next week brings.

I made it to the gym today at work. Not sure if I am going to head to the gym tonight when I get home to get in another half a mile. I might just plan to hit it hard tomorrow with a double.

At work today they had free lunch...oh man I love me a free lunch. IT WAS JIMMY JOHN'S. I love jimmy johns and wanted nothing more than to have a bite of the sandwich. I am planning to juice tonight and rest a ton.

Day 5

It was a pretty good day. No more headache :) I am still standing strong. It is truly one day at a time. I was able to hit the gym in the afternoon. I did a 5k (3.1 miles).

 



I couldn't be happier to be feeling better and giving my body what it needs.

 

I had a goal today to get to the 5k in under 60 mins. Guess what I did it!

 

 

 

 

Day 3

It a new day and I am so excited I have made it to day 3. At work yesterday a lady named Carlie brought in a pumpkin cheesecake. I have never had that before and since I love pumpkin pie so much and cheesecake sounds best thing ever...but I made it past the FREE pumpkin cheesecake.

I have been going to be earlier since I am kind of tired when I get home. I was able to hit the gym last night after I got off of work last night. I make it another 2 miles and went home and juiced for the next 2 days. I made the Mean Green and ready for that for lunch and dinner.

I am finding I am having more time to thing. In the time I would spend thinking about what I would want for lunch or dinner I am thinking about other things. One thing I haven't posted yet is that the day I started I cleaned out the refrigerator. I put a few slices of pizza, chicken noodle soup, and turkey all in a frezzer bag with the plans to keep it for 60 days and then eat it when I am done.






IT HIT ME TODAY....I am addictied to food hardcore. Who would save these items? I am sure in 60 days if I wanted a slice of pizza I will want a fresh out of the oven slice. I am having more time to reflect about the food I ate and why I ate them.


I was able to hit the gym this morning and get in a nice 1.25 mile walk. Also came to work and put in another 2 miles. Making a 3.25 mile day.

Day 2

It's day 2 and I woke up this morning not wanting to get out of bed. I could of slept for 5 more hours. I ended up going to bed at 8:30pm last night one because I was tired and second because I wouldn't have to think about food.

Here is where I am today as far as weight. I was able to get back on the scale today! I am so excited. When I first weighted myself I was over 300lbs and this scale could no longer track my weight.  As you can see my home scale shows me at 286lbs today. My job scale which I had the assessment on has me at 278lbs. I will continue with both so see how I am doing.

 

 

I finally made a juice I could drink. Here is my breakfast and snack juice:

Breakfast that Rocks:

1 Granny Apple

1 Carrot

1/2" of Ginger

1 Lemon

2 Pears

1/3 Pineapple

2 Tangerines

I didn't make it to the gym this morning but am planning to head there after work. I was able to go the gym at work and get in 1.1 miles on the treadmill. I also had a health assessment here are my results:

Day 1

Today is Monday November 26, 2012 and I am 300lbs. I am not sure how I got from 200lbs to 300lbs. I feel like I woke up one day and I was an extra hundred pounds heavier. I know that I can't continue on this way. I was 200lbs only 2 and half years ago. I will kill myself at this rate being 700lbs in the next ten years. I tell you if that is not a wakeup call I don't know what is.

Today I am starting my 60 Day Reboot.

I woke up this morning excited to see what would come over the next 60 days. I headed to the gym and did a 30 min walk for 1.5 miles.

After arriving at work I hoped back on the treadmill for another 1.3 mile walk. I couldn't be more excited it was only 8:30 and already I had done 2.8 miles.

My first drink was ok and when I say ok I mean just ok. I added apples and celery to the drink to try and make it sweeter. I tell you it is no BK or MD's breakfast burrito.

For lunch I had a vegetable juice which had cucumbers, broccoli, one lemon, one apple, and carrots.

Man I could hardly put this down. I went to the sink at work and plugged my nose just to get the glass down.

Let me tell you this will be the last time I try to just throw something into the juicer. While in the kitchen on the table was a Tupperware container of chocolate chip cookie. I tell you I don't know I was so weak all I wanted to do was just grab one. What would one cookie do to me I thought.

Well I was able to exit the kitchen and stay strong. I feel there might be a long road ahead. I must stay positive and continue on. The only person I can blame is me. I have made the choices in my life to get me to where I am today...300lbs. Today is the day I get my life back.